I was thinking about the difference between ‘coping’ and ‘surviving’ last night as I sat and chatted with a close friend that came over to visit me. I used that phrase to refer to how I am feeling personally at the moment and I realised that lately I have been a lot more in survival mode rather than actually “coping”.
But this post is not going to be about me.
My friend Valerie was the first place that I’d heard use these terms and she used them to refer to the way that children with autism are in a classroom setting amongst other children, and how they can often ‘appear’ to be doing quite well even though that’s often not always the case.
I wrote on Wonderfully Wired’s Facebook page recently that I always know when it’s going to be a difficult afternoon whenever Harley’s teacher tells me that he has had a great day. In fact, when I hear this – I inwardly cringe because I just KNOW that he’s saving it all up for me. (oh joy). I know that this is quite common in a lot of aspergers children (but by no means ALL of them) and I always thought the reason was that they are intelligent enough to know what’s required of them at school but once they get home again, all bets are off and the pressure cooker valve is finally released.
Well – this is true but my friend (an adult aspie) Lisa explained it to me in a different way. One that had never occurred to me before.
She commented on that observation of mine with these wise words:
A little Aspie nugget here: a good day from a teacher’s perspective means you did your work and behaved yourself. From my memory of this it also meant that I was shutdown, in daydream mode and holding back all day. I’ve been told by an Aunt that I’m like a bottle of fizzy pop. We all know what happens if we shake fizzy pop then take the lid off.
WOW!
I’d never thought of it like that!
So what the teacher was interpreting as a ‘good’ day meant that he was behaving ‘like all the other kids’. But what this required for him was to completely shutdown his natural tendencies and conform to be something that he’s not. I can now understand why we always cop the brunt so badly when he gets home. It’s because he just spent the better part of the day being something that he’s not and pushing his real self down and squashing the elements of his personality and nature that make him who he really is.
For him to be able to present a front of ‘coping’ – he was actually just operating in ‘survival’ mode.
And survival mode is hard slog. It is exhausting, it is mentally draining and it is something that no-one can keep up for extended amounts of time.
I was thinking more about the difference between the two and came up with this:
Imagine that your car breaks down in the middle of the desert and you are hundreds of kilometres from the nearest town. You have a trailer on your car that was filled with a months supply of food and water for you and your friend and all the camping gear and necessities that you will need to last you for weeks. Inside your vehicle, it is equipped with a GPS system and a radio. So you find out your exact location and use the radio to send out an SOS call.
You reach someone in a town 2 days drive away who tells you that they can’t get someone out to you for at least 3 days due to staff shortages. This situation is a total inconvenience to you and has thrown a spanner into your holiday plans right at the very beginning of your trip but you instinctively KNOW that you’re going to be ok.
You set up camp, boil the billy for a cup of tea and put your feet up with your friend in front of the blazing campfire and wait.
This is an example of ‘coping’ with an unexpected situation. Annoying – yes – but not the end of the world.
Now……
Imagine that your car breaks down in the middle of the desert and you are hundreds of kilometres from the nearest town. You only have enough supplies on board to last you both until you reach the next town. You have a radio (just like in the earlier scenario) but it isn’t working properly and is unreliable. You can’t read the map that you brought because it’s written in Spanish and you have absolutely no idea where you are so wouldn’t be able to tell anyone even if you could reach them.
You do a mental inventory on the food and water supplies and work out that if you both eat and drink sparingly that you may be able to make it at least 2 more days. But after that- if you’re not found, things will be touch and go.
You rig up a makeshift tent beside your vehicle by tearing up the skirt that you are wearing and you drain the water from the window wipers just in case. Next you take the car seat covers off and use them to make a flag that you tie to your car aerial with the words “help us please” scrawled in lipstick from your bag and cross your fingers and hope , all the while not letting on how frightened you are to your friend so as to not alarm them.
This situation illustrates ‘survival’ mode. Frightening, unpredictable and, and seemingly inescapable.
***
Miraculously a convoy of tourists drive past only hours later and you are rescued.
***
Now……In which scenario do you think that you’d be more likely to burst into tears of relief and vent all of your pent-up frustrations and fears onto the rescuer?
Certainly not in the first one because in that one – you were fully equipped with what you needed to get through (much like NT children) and whilst you were pleased to be rescued earlier – you were never all that concerned in the first place. You knew that you were going to be fine because you’d already sent for help and had the necessary coping strategies in place.
But in the second scenario (like our precious ASD kids) it was terrifying. There didn’t look like there was any foreseeable way out. Everything looked hopeless, you felt completely useless and you had to keep your brave face on for the sake of your friend. You were running on pure fear and survival instincts and not much else.
***
Your bottle had been shaken vigorously, the effort that you had to put in JUST TO SURVIVE took every last bit of control from you, your anxiety levels were sky-high and something had to give.
BANG!!!!!!
It’s no wonder my little fizzy pop boy explodes!

Hello my lovely Fi,
xx
You are brilliant, I knew you’d get it!
*Harley is definitely a bottle of fizzy pop, and just like me it’s the “NOT KNOWING” that shakes up his loops.
The thing is Fi, you get to a point where you realise that if you ask “WHY?” People laugh or tell you off. So you quietly sit and try to puzzle it out. While you’re doing this you miss everything else. So you always feel stupid.
With me it’s always the “NOT KNOWING” that shakes my bottle and what exploded as a child was frustration and anger towards myself that I took out on those closest the only way I understood how to.
Now for me as an adult, I’ve learnt to let the fizz out slowly most of the time, but it explodes in little bits as…insecurity, self doubt and rejection too.
Learning to understand I’m wired differently but that doesn’t mean I’m bad/wrong just different/unique is helping me to heal from all the hurt. Hiding who I am had taken away my fizz …if you like. I learned to conform but was living a flat pop type of life.
It’s learning for yourself how to let the fizz out slowly and not squirt everyone with the pop.
For me Fi, as you know it’s feeling loved and accepted that makes all the difference.
Great post my lovely friend.
Love you so much.
Lees. Xxxx
Just wonderful yet again, I had never thought of it that way. I must admit
when the teacher says that Emile has had a good day I always look at her
until she explains why and like you said it is because he has behaved like
a normal kid.
Thanks for the insite and your friend’s.
ange
It’s more my friend’s insight than mine but you’re welcome!
Hope Emile has more good days than bad days x
What a remarkable post, Fi. You have explained SOOOOO much in a way that helps us all understand how it is for ALL of us, but especially for those diagnosed with ASD. How awful to continually be living in fear, and the uncertainty that it brings with it. As Alien Hippy is discovering, it’s love and acceptance for WHO you are the WAY you are that is the key… I know that you are affirming your lovely children day by day, and assuring them of your continuing love at all times. Remember that verse “Perfect love casts out fear…?” You are demonstrating that to your precious little ones, and I’m sure that they will recognise the perfect love that comes from above BECAUSE you are showing them that they are always “SAFE” with you, and you will NEVER reject them (even if you don’t always approve of their actions).Likewise, they are always safe with their Heavenly Father, and He will never reject them either. Love you all. Bless you for your blog spot. Pippa
Thank you!
It’s funny that you mention that verse because I have been walking around the house quoting it a lot lately!
Would you believe that I just had a similar converstaion with my (high functioning) ASD son’s teacher yesterday? She was saying how onderful he has done all year, how he coped so well with everything especially his end of year tests. She suggested that you know, ALL kids try it on when they go home. I agreed ‘cos he does do that SOMETIMES but I pointed out that while he may appear to be coping on the outside, on the inside he’s finding it very, very difficult. His head was dizzy and he felt distracted (his words) throughtout ALL tests! Yet outwardly he coped …. and (understandably) I got the moody/difficult child at 2.30pm! The more placid or high functioning child can be so easily misunderstood.
Thanks for this post
xx Jazzy
Hi Jazzy!
It’s good to read that we’re not alone in this type of behaviour! I hope your son goes really well for the rest of the school year x
Great post Fi! You know, I’m worried about YOU though…Hope you’re not feeling too shaken up yourself at the moment.
Meh! I’m ok!
you know how it is….We HAVE to keep soldering on! But thanks for caring
I hope that surviving turns into coping for you soon. I notice that I have a tendency to slip in and out of the two at any given moment. This really is a BRILLIANT post!
Thanks Shivon. i hope so too!
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Oh my goodness, the conversations I’ve had with the school trying to explain the difference between the two! Do you mind if I print this post out and show them it, (it’s brilliant, as usual), every little helps
Go for your life Jo…anything to help get little *J what he deserves x
What a wonderful way to look at it! It describes perfectly my boys when they’ve had ‘good’ days at school. Good days = more work for mum.
Brilliant post!
Yes! Perfectly put. Good days = more work for Mum!
Fi,
I totally get this post and agree with it. Thanks to you and Lisa for explaining it so well. If only I had this explanation years ago. Great job my friend! I hope things are getting better for you.
YES! Thank you Lisa!
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